Oregon: Bend Women-Only Multisport Adventure

“At the edge of Oregon’s high desert — home to sage brush, river canyons and snow-streaked volcanoes — is Bend, the state’s outdoor sports capital”

National Geographic

We’re headed to Bend, Oregon! A high-desert haven where adventure meets serenity for a women-only multisport getaway that celebrates the great outdoors while building strength and connection. With its sunny skies, stunning Cascade peaks, and miles of trail-laced terrain, Bend is the perfect basecamp for hiking, biking, paddling, and more. Whether we’re navigating paths through pine forests, kayaking the Deschutes River, or soaking in mountain views with new friends, this trip is about pushing boundaries, finding joy in movement, and sharing the experience with an inspiring community of women.

For Women Only

Often when on vacation with a partner or family, women find themselves in the same roles as in their everyday lives—caregiver, family organizer, wife, mom—just in a new location. By traveling only with other women, you gain the genuine opportunity to be your true self and to relish treating yourself to that experience. Join us for this Introduction to Hiking for Women tour and enjoy shared experiences, empowerment, support, and a lot of fun. Solo travelers get their own private room at no extra cost. To discover more about the importance of women-only travel, head to the blog post Insight Into the Power of Women-Only Travel.

The Activities

Much of our activity takes place on or near the Deschutes River, which winds through town, or with background views of the Three Sisters, the white-capped mountains of the Cascade Range (the third, fourth, and fifth highest peaks in the state). The weather in Bend is part of the appeal, as it is east of the Cascade Mountains and thus gets much less rain than the western part of Oregon. Our days will start with energizing physical activity, followed by some downtime (perfect for shopping, strolling through town, or relaxing with a book), before enjoying a fun, curated activity most afternoons.

• Paddle your way to fun by kayaking or stand-up paddle boarding the sparkling Deschutes River
• Hike legendary Smith Rock with its jaw-dropping views
• Cruise the scenic trails of Sunriver on a breezy, beautiful bike ride
• Explore the trails of Mt. Bachelor with Three Sisters peaks, Broken Top, and Diamond Peak in the distance
• Stretch, breathe, and unwind with a feel-good group yoga session

Your Guides

Katie is passionate about animals, wild places, and adventure that inspires curiosity, builds confidence, and gets people outside their comfort zones. She loves helping others experience the world in a hands-on, meaningful way. Chances are, if she’s not working on trip details or tending to the farm, she’s out on a trail with her Catahoula dogs, Ben and Lucy.

The Town, Hotel, and Restaurants

Bend is more than just an outdoor playground, and you will have a chance to explore its vibrant town full of charm, comfort, and flavor. Downtown Bend and the nearby Old Mill District offer a blend of laid-back energy and stylish amenities, with boutique shops, craft breweries, and art-filled streets around every corner.

The Campfire Hotel in Bend is the perfect home base for our epic outdoor adventures! This boutique hotel provides edgy and fun accommodations while keeping community, design, and value at the forefront. It is a revamped motor lodge located a bit outside the city center, but the rooms are excellent, and the price allows us to offer free rooms to solo travelers on this tour.

When it comes to food, Bend punches well above its weight: think farm-to-table dining, wood-fired pizza, creative vegan spots, and some of the best craft beer in the country. Whether you’re sipping a post-hike IPA on a patio, grabbing lunch at a local favorite, Bend delivers the perfect balance of rugged and refined.

Slideshow photo credit: Visit Bend